Last updated Oct 10th (see Check My Workouts for all updates)
On 30th April 2012, I decided to start an intense workout regime with the goal of getting myself into the best shape of my life (big call!). It consists of gym work 6 days a week over a three month period.
On 25th May, I did a call out to others to join me, and some amazing folks heeded the call.
[Edited]
I added … Continue Reading
Yesterday was the last day of my 12 week gym blitz!!!
In the three months that I committed to, I only missed two days of my 6-day-a-week program, a feat of which I am inordinately proud. I’m pleased with the results… I mean, you saw the photo, right?!
You didn’t?
WELL YOU SHOULD HAVE JOINED ME AND THE WORKOUT CREW!!! I sent them all a copy…
Since you didn’t join me, you get a … Continue Reading